Time challenge: fate partire il cronometro e fermatelo solo alla fine.
25 Push Ups using the Bodyrock Pink
Equalizer or
Dip Station &
Stability Ball
100 High Knee Skips
25 Knee Tucks using the Bodyrock Pink
Equalizer or
Dip Station
100 High Knee Skips
25 Squats using the
Pink Sandbag
100 High Knee Skips
25 Triceps using the Bodyrock Pink
Equalizer or
Dip Station
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