Power 90 - Day 68: done

Decline push ups: 12
Heavy pans: 14
Military press: 11
Biceps curls: 12
Back scratchers: 9
Switch lunges: 5  

Fly push ups: 9
Back flyes: 8

Swimmer's press:9

Wide open curls: 11

Two arm kick back: 12

Lunge squat combo:5

Wide - tri (triceps) - die: 7 7 7

Lawn rowers: 10
Shoulder: 9
Biceps' 21's:15
Chair dips: 16
Three part squats: 12
Upright rows: 12
Calf raises: 12
Top wrist curl: 15
Bottom wrist curl: 15
Lower back extensions: 5
Max push ups: 25 (on knees)
Max squats:40