Power 90 - Day 71: done

Regular push ups: 20 on knees

Heavy pants: 15

Military press: 10

Standard biceps curls: 15

Back scratchers: 12

Lunges: 12

Fly push ups: 9

Back flys: 10

Swimmer’s press: 9

Wide open curls: 10

Two arms kick back: 10

Lunge squat combo: 12

777 push ups: 21

Lawnmowers: 12

Shoulder flys: 10

Bicep 21’s: 21

Chair dips: 12

Three part squats: 8

Upright rows: 12